msweightloss wrote Aug 18, 2008 : Thank God for the knowledge... I think that is what stops me from putting on too much weight. I always see bloggers going by what they "think" is the right way to "diet". Half the time what they are doing is hurting themselves instead of helping. Her...
more »
Tags: Blogging Calories Inspiration Motivation Weight Loss
msweightloss wrote Aug 18, 2008 : To lose 7 lbs in a week? After all that binging I thought it was going to take forever to lose the gain at 132lbs. This morning the scale said I was 124.5. Yes, it made me happy but then I started to wonder... What if my scale is broken? Maybe, I r...
more »
Tags: Blogging Weight Loss
msweightloss wrote Aug 13, 2008 : I didn't think that was possible. That's what the scale said to me though. Weighed in at 132.5 pounds this morning. A jump from Monday's weigh in of 125. So easily that weight creeps up on us. Today I get right back on the train. I think I'm on it al...
more »
Tags: Blogging Calories Motivation Personal Weight Loss
msweightloss wrote Aug 13, 2008 : I was doing so good... then my bf murdered my diet. I usually pick myself right back up the very next day, but today I didn't. Today I woke up with the thought, and it didn't last very long. I ate a normal bkfst and headed to Manhattan. Then I starte...
more »
Tags: Blogging Weight Loss
msweightloss wrote Aug 10, 2008 : taking me over, heartache and sorrow... Yep, I am not feeling too well today, emotionally that is. I am not really hungry but for some strange reason am craving. I usually don't go through the night time craving's but I am having them tonight. I am t...
more »
Tags: Blogging Inspiration Motivation Personal Weight Loss
msweightloss wrote Aug 08, 2008 : Today went by really fast. I loved the food today. Breakfast was a feast. I ate grilled cheese(on whole wheat bread), a banana and some grapes. I had 2 skip lunch due to the fact that work was non-stop. I did, however, make up for it at dinner. My ...
more »
Tags: Blogging Calories Weight Loss
msweightloss wrote Aug 07, 2008 : It's called Orthorexia. At first is made me laugh. the symptom's? Obsessing with healthy food. In astonishment to find that this was actually considered a disorder, I looked into it. I still cannot believe it is a problem to be obsessed with HEALTH...
more »
Tags: Blogging Inspiration Motivation Weight Loss
msweightloss wrote Aug 07, 2008 : Okay, as my readers know, I have been recently trying to add more "good for you" food's to my meal planning. Within the past month, I have done pretty well. After doing a little bit of research online, I found some useful info on fruit's... Why eat t...
more »
Tags: Blogging Calories Inspiration Motivation Weight Loss
msweightloss wrote Aug 03, 2008 : My goal weight is 120. It has been my goal for a while now. I weighed in this morning and realized that all I shed, throughout the entire week was .5 lbs. It upsets me that people think I should stop now. I mean, I still have the jiggle's... I still ...
more »
Tags: Blogging Personal Weight Loss